The Import/Export option allows for exporting and backing up all of the settings of the theme options panel. This is great for backing up or applying the same changes to another website.
Export Options: You can either copy the data directly from one website to import to another website or you can download the data as a .json file to save. You can also copy from a live website URL.
Import Options: To import from file, you will need to open the exported .json file in a text editor and copy and paste it into the import text area. You can also choose to import from a live website URL.